“spread love as thick as polenta” Traditional Italian Polenta is made with ground cornmeal. Polenta is a good source of fiber and protein, which helps you feel full. It is gluten free, rich in complex carbohydrates, contains vitamin A , low in fat, low calories, source of carotenoids, and contains essential minerals . When my…
Category: Blog Posts
Mornings with Maliah
“it’s the little memories that will last a lifetime” While my daughter and her 2 older children are in Florida I have the pleasure of having Maliah sleep over. So today we decided to bake. I’ve been baking with each one of them since my oldest granddaughter Mia was born. I usually bake with Nyla…
A Little bit of history
” Home is where your story begins” Growing up in an Italian family I knew that we would always have deliscous food. It also mean’t that we would always have Sunday dinner. So of course I wanted to continue the tradition when I had a family. When I think of Sundays, I think of family,…
